At Aquifer Pure we believe that maintaining proper hydration is essential for our overall health, yet many of us need constant reminders to drink enough water. While it's widely recommended to consume at least two liters daily, few people actually meet this goal.
Our bodily functions are deeply interconnected, all relying on adequate hydration. This includes the health and renewal of our skin, which won’t rejuvenate optimally if we’re dehydrated—an issue affecting most people regularly.
While we agree that drinking more water is important, doing so often introduces other concerns—fluoride, chlorine, estrogen, and over 300 man-made chemicals commonly found in tap water. Let’s explore why these substances are problematic and how we can avoid them without spending too much.
Fluoride
Fluoride isn’t added to water to improve its safety or quality, but as a treatment to prevent tooth decay. This is essentially medication being administered without informed consent, with no control over dosage or consideration of individual needs.
While healthy adult kidneys expel 50-60% of ingested fluoride, the remainder stays in the body, particularly in bones and the pineal gland. Children retain even more—up to 80%.
The CDC has stated that any benefit fluoride provides to teeth is topical, meaning it works when it contacts teeth directly, not by being swallowed. Toothpaste and mouthwash that are spat out after use are sufficient to provide any potential benefit, making fluoride in drinking water unnecessary.
The real concern lies in the risks fluoride poses to our health:
Fluoride has been associated with brain damage and listed by the EPA as having substantial evidence of developmental neurotoxicity.
A 2014 report in The Lancet classified fluoride as a neurotoxin, on par with arsenic and mercury.
Numerous studies, including 33 from countries like China and India, link fluoride exposure to lower IQ levels.
Fluoride accumulates in the pineal gland and has been shown to impair thyroid function.
Long-term exposure can mimic arthritis and increase the risk of bone fractures.
Some studies even suggest a link between fluoride and Alzheimer’s or dementia due to fluoride’s ability to impair the brain’s natural barriers to metals.
Given these concerns, the presence of fluoride in our water seems unwarranted, yet water suppliers are often vague about which regions have fluoridated water.
Chlorine
The distinct taste or smell in tap water is often due to chlorine, a toxic gas used to kill bacteria. While chlorine is claimed to be safe in small quantities, the issue arises when it reacts with organic matter in the water, forming harmful Disinfection By-Products (DBPs) like trihalomethanes.
Research has found links between DBPs and various cancers. For instance, a 1997 study showed that postmenopausal women in areas with high DBP levels had nearly double the rate of colon cancer. Chlorinated water has also been linked to bladder cancer, birth defects, and even declining sperm counts.
Estrogen and Other Hormones
Water suppliers often promote the quality of their tap water but typically don’t test for estrogen or other hormones. Synthetic estrogen, like that found in contraceptives, makes its way into water systems and isn’t fully removed during treatment.
Estrogen dominance has been linked to a wide range of health problems, from accelerated aging and weight gain to conditions like breast cancer, thyroid disorders, and infertility. Hormones used in livestock also make their way into the water supply, with little known about their long-term effects on human health.
Over 300 Man-Made Chemicals
Finally, there are over 300 man-made chemicals found in tap water, including pesticides, road runoff, and industrial pollutants. Many of these chemicals are missed by current water treatment processes, leaving us exposed to potentially harmful substances.
In conclusion
While drinking water is essential, the quality of what’s coming from our taps raises serious concerns. By understanding the risks posed by fluoride, chlorine, hormones, and other chemicals, we can take steps to ensure our water is safer without breaking the bank. At Aquifer Pure our reverse osmosis water filters and filtered water dispensers ensure that the water you drink at home is pure and the best form of hydration for you and your family.